Step-by-Step Guide to Prepare Speedy Keto Diet: Peppered grilled chicken

Keto Diet: Peppered grilled chicken.

Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, keto diet: peppered grilled chicken. It is one of my favorites. This time, I'm gonna make it a bit tasty. This will be really delicious.

Keto Diet: Peppered grilled chicken is one of the most favored of recent trending foods on earth. It is easy, it's quick, it tastes delicious. It's appreciated by millions every day. Keto Diet: Peppered grilled chicken is something that I have loved my whole life. They're fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:

1. {Prepare 1/2 kg of chicken.
2. {Prepare 5 of fresh pepper.
3. {Get 1 of bulb onion.
4. {Get 1 of knorr cube.
5. {Make ready to taste of salt.
6. {Get 1 tsp of crushed garlic and ginger.
7. {Prepare of olive oil cooking spray.

Instructions to make Keto Diet: Peppered grilled chicken:

1. Wash chicken and drain; preheat oven 260degree.
2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven.
3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through.
4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water.

So that's going to wrap it up with this exceptional food keto diet: peppered grilled chicken recipe. Thanks so much for reading. I'm sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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