Steps to Prepare Favorite Macrobiotic Diet - Spring Onion Tofu Hamburger Patties

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties.

Hey everyone, it's John, welcome to my recipe site. Today, we're going to prepare a distinctive dish, macrobiotic diet - spring onion tofu hamburger patties. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is one of the most popular of recent trending meals in the world. It's appreciated by millions daily. It's easy, it's quick, it tastes yummy. They're fine and they look fantastic. Macrobiotic Diet - Spring Onion Tofu Hamburger Patties is something that I have loved my entire life.

To get started with this recipe, we have to prepare a few components. You can have macrobiotic diet - spring onion tofu hamburger patties using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:

1. {Prepare 150 grams of Tofu.
2. {Take 200 grams of Onion.
3. {Take 1/2 tsp of Salt.
4. {Make ready 1/2 tsp of White sesame paste.
5. {Prepare 1 of Soy milk.
6. {Prepare 1/8 tsp of Curry powder.
7. {Make ready 1 of Soy sauce.
8. {Prepare 100 ml of Panko.
9. {Make ready 1 of Olive oil.
10. {Get 1 tbsp of each Ketchup, Japanese Worcestershire-style sauce.
11. {Get 1 of Tofu mayonnaise.

Instructions to make Macrobiotic Diet - Spring Onion Tofu Hamburger Patties:

1. Drain excess water from the tofu..
2. Finely mince the onion and sauté with olive oil..
3. Add salt, soy sauce and white sesame paste to the onion. Turn off the heat when it's mixed..
4. Put the tofu in a bowl and mash with a fork..
5. Add the onion, panko and curry powder to the tofu. Then add an appropriate amount of soy milk and mix together. Form into 4 balls..
6. Heat the olive oil in a frying pan, and fry the tofu hamburgers until both sides have browned..
7. Mix Japanese Worcestershire-style sauce with ketchup and pour it over the hamburgers..

So that is going to wrap it up with this special food macrobiotic diet - spring onion tofu hamburger patties recipe. Thank you very much for reading. I'm confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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