Step-by-Step Guide to Prepare Ultimate Black eyed Peas/ Lobia Salad - Diet_Healthy

Black eyed Peas/ Lobia Salad - Diet_Healthy. Lobia is commonly known as cowpea or black-eyed peas. The lesser-known lobia is brimming with nutrients and amazing health benefits. Lobia - The Hidden, Healthy Gem.

Enjoying black-eyed peas as part of a balanced diet is an excellent way to help keep your heart healthy and strong, as they may help However, they also make a great addition to soups, stews, and salads. Black-eyed peas are highly nutritious and associated with many impressive health benefits. well, to be honest, i am not a huge fan of lobia recipe or lobia masala, but it is my husband's favourite recipe. as matter of fact, he likes north karnataka style curries in addition, i would like to add few tips, suggestion and recommendations to lobia recipe or lobia masala. firstly, lobia or black-eyed peas. Black Eyed Peas Curry, called Lobia Masala in North India, is a healthy and delicious curry made in Black Eyed Peas Curry or Lobia Masala is a popular dish in North India.

Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, black eyed peas/ lobia salad - diet_healthy. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Lobia is commonly known as cowpea or black-eyed peas. The lesser-known lobia is brimming with nutrients and amazing health benefits. Lobia - The Hidden, Healthy Gem.

Black eyed Peas/ Lobia Salad - Diet_Healthy is one of the most favored of current trending meals in the world. It's simple, it's quick, it tastes delicious. It is enjoyed by millions daily. Black eyed Peas/ Lobia Salad - Diet_Healthy is something that I have loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook black eyed peas/ lobia salad - diet_healthy using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black eyed Peas/ Lobia Salad - Diet_Healthy:

1. {Get 50 gm of black eyed bean.
2. {Make ready 1 of small Onion.
3. {Make ready 1 of medium Tomato.
4. {Take 1 of medium Cucumber.
5. {Make ready 1 tsp of olive oil.
6. {Take 1 of lemon juice.
7. {Get of Black pepper powder.
8. {Prepare of Rock salt.

It is made in an Black eyed peas cook much faster than other beans, which means you can get this meal ready pretty quickly. Keyword black eyed peas, lobia, lobia chaat, salad, spicy. Place lobia (black eyed peas) in a large mixing bowl. Stir in the lemon juice, tamarind pulp and mint chutney.

Instructions to make Black eyed Peas/ Lobia Salad - Diet_Healthy:

1. Soak beans for 4-6 hours..
2. Pressure cook beans for 4 whistles approx 10-15 mins on low flame..
3. Cut down onion, tomato and cucumber into slices..
4. Prepare dressing by adding lemon, salt and pepper into Olive oil. Mix all the veggies and dressing. Tada! Salad is ready..

Lobia or Cowpeas are a type of legumes used for making Dal, salads and even soups. Cowpeas are also called Black-eyed peas, for their black spot on the oval-shaped, cream coloured bean. Cowpeas are one of the healthiest foods to include in your diet. Simple Black Eyed Peas Curry which goes well with rice or roti. This can be also had with pulao, naan or kulcha too.

So that's going to wrap it up with this special food black eyed peas/ lobia salad - diet_healthy recipe. Thank you very much for your time. I'm sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!

Share Share Tweet Share Share Share

KLIK

DONASI VIA PAYPAL Bantu berikan donasi jika artikelnya dirasa bermanfaat. Donasi Anda membantu Admin untuk lebih giat lagi dalam membagikan template blog yang berkualitas. Terima kasih.